With back-to-school season here, many students face anxieties and stressors about the upcoming school year. This is especially true for young adults transitioning to college. While college is an exciting new chapter of life filled with personal, academic, and social growth, it can be a scary and highly stressful adjustment for many. Let’s delve into why college is...
Living in one of the largest metropolitan cities in the United States, the citizens of Phoenix have certainly heard of this thing called “hustle culture” which has caused high stress, anxiety, and even complete meltdowns for some over this past last decade. Here is a snippet from Monster.com to help us better understand this phenomenon… What Is Hustle Culture? Also...
Being proud of attaining a perfect result is a good feeling, however, the constant need to always and only achieve perfection in everything you do will cause more bad feelings than good. Most humans have a desire to do good work and receive praise for it – that praise can be outward from others or just a positive knowing within that it’s a task done well. However,...
