True Therapy Tidbits | Molly Mahoney's Therapy Blog

What To Do When Your Partner Has Depression

What To Do When Your Partner Has Depression

Relationships are already complex, and loving someone with depression can make them that much harder.   The first step for dealing with a partner who may be experiencing depression is to recognize what it might manifest as… Depression can affect sleep and energy levels, appetite, and mood. You may find your significant other sleeping too much or eating too much or...
Reconnecting In Your Relationship Using Effective Communication

Reconnecting In Your Relationship Using Effective Communication

The resentment you’ve been carrying is about to boil over! As your hands submerge in the dishwater, your chest fills with hot anger, and your face flushes. How many times this week will it all fall to you? You do so much every day – getting through work, trudging through errands and chores, ensuring everyone around you is safe, secure, and relatively happy...