True Therapy Tidbits | Molly Mahoney's Therapy Blog

Understanding Codependency: Navigating Towards Healthier Habits

Understanding Codependency: Navigating Towards Healthier Habits

Codependency is a complex issue that weaves its way through various aspects of our lives, often without us even realizing it. From clinging too tightly to relationships to placating ourselves via shopping, eating, or indulging in substances like alcohol and weed, codependency represents the natural attempt humans have to cope with pain or insecurities. But what...